Hej, I’m Christian
Certified Life Coach & Trauma-Informed Somatic EFT Practitioner
I support purpose-driven people (professionals, aspiring creators, and entrepreneurs) in moving through confusion, self-doubt, and fear, so they can clarify their direction, unlock more of their creative potential, and build a life that feels true and meaningful to them.
My approach combines deep inner work with grounded, practical coaching to help you not only understand the patterns holding you back, but shift them into empowered action toward the life you were born for!
My Journey
In 2017, I had a rock bottom moment that changed the course of my life.
At the time, I was working in market research, a job that wasn’t “bad” on paper, but felt deeply misaligned with who I was and what I was here to do. At the same time, I was dealing with a lot of emotional and financial stress, much of it tied to addictive patterns that I didn’t yet know how to face or break.
Eventually, everything caught up with me and I was unable to continue my job. I was feeling burned out, lost, and defeated — a true “what the f*ck is my life?” moment!
As painful as that experience was, though, it broke something open in me and became my kind of ‘spiritual awakening’. I realized that it wasn’t so much my life that was falling apart, but a false image of myself — an identity that was so disconnected from my true self that it had led me down a path that was never really meant for me. And so my healing journey began.
I started therapy and went on a quest to “find my purpose.” Along the way, I learned a lot about what that really meant, what it didn’t, and where the whole concept creates more pressure and stuckness than empowerment.
For a while, I worked in the sustainability sector, an area I had studied at university. But over time, it became clear to me that my own struggles, experiences, and learnings were meant to become part of my soul’s true calling: supporting others on their journey toward greater authentic self-expression, fulfillment, and purpose.
I trained as a coach and meditation teacher, and eventually started my own business 4 years ago. Since then, my work has continued to evolve through deeper training in somatic work, EFT tapping, parts work, and nervous system-informed coaching, because if my journey has shown me one thing, it is that insight alone is not always enough to move forward. Rather, we need to feel safe internally to choose, act, be seen, and become more of who we truly are. And that is what’s at the heart of my work today.
Professional Background
My coaching approach combines somatic inner work with practical, action-oriented coaching to help purpose-driven people unlock more of their creative potential and create meaningful change in their own lives and the world around them.
Certifications
• Certified Trauma-Informed Somatic EFT Practitioner
(EFT International accredited, 2025-2026)
• Certified Life Coach
(Institute for Applied Psychology, 2020-2021)
• IFS Informed Integrative Somatic Parts Work Training
(The Embody Lab, 2025)
• Certified Business Coach
(Mindvalley, 2021)
• Certified Meditation Teacher
(Karsten Spaderna, 2018-2020)
Academic Background
• Master’s in Environmental Governance
(Manchester University, 2014)
• Bachelor’s in Arts & Culture
(Maastricht University, 2012)
Previous Work Experience
• Sustainability Sector: 3 years as a consultant and project manager in the sustainability field, with a focus on helping NGOs create more effective campaigns and programs for sustainable behavior change.
• Market Research: 3 years as a research manager and research executive in B2B market research, managing projects, moderating focus groups, and writing research reports.
Certifications
- Certified trauma-informed somatic EFT Practitioner
(EFT International accredited, 2025-2026) - Certified Life Coach
(Institute for Applied Psychology, 2020-2021) - IFS Informed Integrative Somatic Parts Work Training
(The Embody Lab, 2025) - Certified Business Coach
(Mindvalley, 2021) - Certified Meditation Teacher
(Karsten Spaderna, 2018-2020)
Academic Background
- Master’s in Environmental Governance
(Manchester University, 2014) - Bachelor’s in Arts & Culture
(Maastricht University, 2012)
Previous Work Experience:
- Sustainability Sector: 3 years as a consultant and project manager in the sustainability field, with a focus on helping NGOs create more effective campaigns and programs for sustainable behavior change.
- Market Research: 3 years as a research manager and research executive in B2B market research, managing projects, moderating focus groups, and writing research reports.
A few things about me
I’m a 6/2 generator, Aquarius Sun, Pisces Rising, and INFJ.
My core values are truth, courage, and belonging
I have Gate 8 in my Human Design — “the rebel with a cause” — which is probably why I’m so passionate about helping people reclaim their authentic power, unlock their creative potential, and make a difference.
I’ve lived in 4 different countries: Germany, Netherlands, England, and Sweden (currently based in Germany)
I believe our truth is the doorway to our highest potential. And the more we heal the parts of us that learned to hide, shrink, or perform for approval, the more free we become to express who we truly are — creating ripples of healing, courage, and change in the world around us.
Work With Me
If you’re interested in working together, you can explore my current offers here where you’ll find options to book a single session or apply for a 12-week coaching container.
I also offer free 15-min discovery calls if you’d like to hop on a quick no-pressure call to explore whether working together feels aligned.
Can’t wait to connect with you.